Clean feet

Clean feet

Clean feet

Instructions

1

Wash your feet every day, using hot water, a warm soapy washcloth and mild antibacterial soap. Use the cloth to massage the SOAP gently on your entire foot including the area between the toes. Rinse your feet thoroughly to remove all traces of SOAP.

2

Soak your feet in hot soapy water for about 15 minutes remove thickened skin and calluses. Smooth thick skin by rubbing the area gently with a pumice stone. Smoothing skin thickened severely may require several treatments. Never attempt to remove the thick skin or calluses with blades razor or chemicals.

3

Exfoliate your feet once a week, using a soft scrub commercial foot. You can also make your own soft scrub by mixing white or brown sugar with a small amount of olive oil to make a paste. Apply the scrub just before a bath, using a soft, circular motion. Do not rub hard, especially if you have sensitive skin.

4

Dry your feet carefully with a soft towel, including between the toes.
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