A cocoon wrap home

A cocoon wrap home

Instructions

1
Place a sheet of plastic, like a painter tarpaulin or waterproof waterproof covering over a couch or other soft surface where you will be comfortable to ask for an hour. Organize a pillow or two for your comfort.

2
Add other equipment to stimulate relaxation. For example, light candles or play soft, soothing music. Place a bottle of water near the station for hydration.

3
Heat two rugs in the dryer. Set these two coverages and coverage not heated on the couch.

4
Boil 8 to 10 cups of distilled water into a large saucepan. Add a cup of ingredients like Chamomile, lavender, calendula, ginger herbal or a mixture of these. You can also use a cup of Epsom Salt. To allow treatment for about 10 to 20 minutes, until it's cool enough to the touch.

5
Soak towels in water, one at a time. Completely soak the towel and then wring above the pot. Wrap a towel around each ankle and each leg.

6
Wrap a towel around your torso, chest and upper back. Wrap a towel around each arm. Keep your head and neck exposed and unpackaged.

7
Lie on the bed between the two heated blankets. Place the cover not heated above you.

8
Lie still for about an hour. Set a timer, if necessary, in the event that you fall asleep. Remove the covers and towels and take a cold or warm bath.
A,cocoon,wrap,home

Categories: Spa & Salon